Resources that have helped me on my journey

  • Books

    Rational Male— Rollo Tomasi

    Cult Of One— Richard Grannon

    What You Need To Know About Narcissistic Abuse (Box Set)—Dana Morningstar

    The Narcissist’s Playbook—Dana Morningstar

    The Body Keeps The Score—Bessel A. van den Kolk

    Boundaries—John Townsend, Henry Cloud

    Complex PTSD—Pete Walker

    What Happened To You?—Oprah Winfrey, Bruce D. Perry

  • Podcasts

    Jordan B. Peterson Podcast

    The Adult Chair—Michelle Chalfant

    Understanding Today’s Narcissist—Christine Hammond

  • Youtube Channels

    Jordan B. Peterson

    Richard Grannon

    Crappy Childhood Fairy

    DoctorRamani